15 JAN , Delhi; Shri Anurag Thakur had a special session with the Fit India Healthy Hindustan Icons, where he discussed fitness, a healthy diet chart, the needs of senior citizens and a special session on the importance of Millets in our daily life.Union Minister of Youth Affairs & Sports Shri Anurag Singh Thakur, on Sunday, January 15th launched Fit India’s Healthy Hindustan Talk Series with a special episode on Millet.During the special curtain raiser episode, the Minister had a special session with the Fit India Healthy Hindustan Icons, where he discussed fitness, a healthy diet chart, the needs of senior citizens and a special session on the importance of Millets in our daily life. The series, an online talk show by eminent fitness experts and Fit India Icons will kick off on 22nd January until 12th March 2023 and would be aired on the official YouTube and Instagram handles of Fit India, every Sunday at 11 am.During the curtain raiser programme, the Minister appreciated all the experts and icons of Fit India for such a noble campaign and said, “At the age of 70 years, we wish for a healthy body then why don’t we start taking care of our health from a young age? Let’s take knowledge from professionals, eat healthily, exercise regularly and stay fit. As soon as we make people aware, there is going to be a big difference and I have full faith that this show will bring a change in the lives of people.”
