Awantipora, 14Nov: A two-day Counselling program organized by the Dean Outreach Office, IUST commenced today. The resource person of the session was Dr. Harshdeep Joshi, Associate Professor, Department of Community Medicine, Maharishi Markendeshwar Medical College and Hospital.The program aimed to offer a platform for the students to discuss their social, or psychological problems and educate them about mental well-being. The program will run from Nov. 14 – 15, 2022. Students from different departments will join the program. The program will primarily focus on the identification of mental stress and initiatives to mitigate impact of the stress on the physical as well as psychological health of the students.Talking about the relevance of counseling for students, Dr. Joshi said, “Mental health counseling isn’t for people who face psychological disorders, but for anyone who has concerns about mental health at any given time. The counseling process provides an opportunity for self-exploration, where we understand our stress levels and learn more about self-acceptance and self-esteem”.
