Bell peppers are very high in Vitamin C. One Medium-Sized Red Bell pepper provides 169% of the Reference Daily Intake (RDI) for Vitamin C, making it one of the richest dietary sources of essential nutrients.
Bell peppers are very high in Vitamin C.
Bell peppers are very high in Vitamin C. One Medium-Sized Red Bell pepper provides 169% of the Reference Daily Intake (RDI) for Vitamin C, making it one of the richest dietary sources of essential nutrients.
